11/20 monday - 7:30pm yoga - 4:15/4:45 cfkids

lifiting: dl

9min amrap

95/65 bear complex

 

11/21 tuesday- 9:30am yoga - no cfkids
4rft
20 push press 115/80
50 cal row
100 du's
 
11/22 wednesday​ -
limited hours! 5:30am/6:30am/4:30pm/5:30pm
21-15-9-15-21
fs 95/65
bj 24/20
csb
 
11/23 thursday- turkey wod
8:30am class only
thanksgiving​

 

 
11/24 friday- closed!

 

 
 11/25 Saturday - 8:30am class only!
 
 

WOD's

3540 Hwy 16S Suite A , Bandera TX 78003

210.896.1929

Über Crossfit